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Make eye contact. Turn off your lights when you’re not using them, to use less energy and conserve environmental resources. Send it in the mail. Leave a great coupon next to that item in the grocery store. It is HUGE for them and small for you. Compliment a neighbor on a feature of their home. Invite a co-worker who is alone over the holidays to your home to celebrate. Bake cookies and bring the whole batch to your favorite restaurant or small business for the employees to enjoy. 7. Do chores for a family member who could use some extra free time. SignUpGenius makes groups and clubs organizing easy. Schedule a pedicure or massage, spend a few hours reading a great book or make time for another activity you love. Write a thank you note to your mail carrier. Being kind to yourself will give you the energy and strength to be kind to others. Buy a box of granola bars and leave it in your car, offering one to someone who looks hungry along your way. (Yes, the snail mail.). Put books in it for your neighbors to borrow, and invite them to donate their books. Make your spouse’s favorite dinner, even if it’s not your favorite. Write a sweet, encouraging note and put it in your child’s lunch box or under their pillow. Asking questions shows that you're … Offer to pet-sit for a friend who needs help. It is on purpose with purpose. Buy a cup of coffee for the stranger behind you in line. Create a new bulletin board for a teacher. Build a “little free library” box in your yard. Pay for the meal of the people at the next table. Offer to babysit for a friend who needs to go to a yoga class. 100 Acts of Kindness Project. About 100 tags fit into a normal envelope with a $1.10 stamp, so it doesn’t cost much to be kind. (Yes, displaying kindness can be that easy.). Leave a server an extra big tip if you notice they are having a rough day. When you display kindness, you increase dopamine to the brain, leaving you feeling happier and more energized. And that’s because it’s simply contagious. Buy a box of dog treats to leave in your car, offering one to a furry friend who looks hungry. Help your child with small acts of kindness such as giving a small gift to their teacher, serving free lemonade on a … Master meditation and learn how to give others their own personalized mantra. After you’ve done good for others, be kind to yourself. https://www.chopra.com/articles/99-simple-ways-to-show-kindness Look for something good in his or her character during the conversation. Bring someone a coffee or their favourite snack. Hand out disposable water bottles to people working outside on a hot day. The last thing we can do is to encourage kindness through random acts of kindness activities. Treat a friend to a yoga class or invite someone to be your guest at your gym. That long-overdue soak in a bath scented with essential oil is a great start and will enhance that warm glow of kindness you’re already feeling. Offer your expertise to a friend or someone who needs it. Show kindness to someone they love - King David expressed his deep bond of friendship for Jonathan by caring for Jonathan's crippled son Mephibosheth (2 Samuel 9:1-13). Nominate someone for an award who deserves it (like a “best boss” or “employee of the year” award). Instead of spreading photos and video footage of the carnage, let’s instead flood Facebook and the internet with inspiring acts of kindness, loving words, and pure goodness. Kindness: Love with clothes on. Offer to make copies or do other chores for your child’s teacher. Showing empathy is one of the simplest yet best ways acts of kindness can manifest. Offer to run an errand for a friend who is particularly busy or stressed. Make a double batch of the cookies you’re baking and bring some next door. Great to don during antibullying month (October) and Random Acts of Kindness Week (February), “kindwear” is the fun way to show that your students are proud to be kind. The simplest way to show kindness to feral cats is to donate to a spay/neuter program in your area. Donate a bag of stuff that you no longer use. (Do you play the guitar? Give the pet lots of love while their owner is out of town. Offer to babysit a neighbor’s child for free. Kindness seems to be a lost art these days. Keep an extra umbrella in your car to give to someone stuck in the rain. For Strangers. 124 quotesgram.com The holiday season is my favorite time of year. Tell the principal how much you love your child’s teacher. These ideas can get you started on your journey of sharing joy and positivity with the world. Give someone a compliment. Say something encouraging to a parent who’s struggling with rambunctious kids in a restaurant or grocery store. 20 tips to stay healthy during flu season. Bring breakfast for your favorite barista out of the blue. Facebook message a friend from the past and thank them for something they did years ago. Take the time to write a great online review for a restaurant you love. Some of our favorite shirt sayings: Kind Is Cool, Choose Kind, Throw Kindness Around Like Confetti, and Kindness Is Contagious. Invite a friend over for dinner and cook something special for them. Buy your spouse’s favorite ice cream next time you’re at the store. Buy lemonade from a child’s lemonade stand. The Las Vegas shootings has effected all of our hearts. Here we are! Be kind with your actions when the opportunities present themselves in day to day life. The more conditioned we are to respond with kindness, the more natural it becomes. Next time you hear gossip, change the course of the conversation toward praise and gratitude about the person or situation. Make friends with someone new to the company. Kindness is an act that the blind can see and the deaf can hear. Include specific details. Offer to read them a book or tell them a funny story so their parents can have a short break. Or, if you see people moving and you happen to have a free 20 minutes, offer to make a few trips to the truck for them. Offer to take out a friend for tea, lunch, or dinner for no reason at all. In Jewish teaching, compassion, one of the highest virtues, is extended to animals as well as to humans. Mentor a junior employee at work; offer to help them with their resume. Attend an event, such as a dance recital or sporting event, of a friend’s child. Leave a small gift (chocolate bar, book, or flowers) in a public place for someone to find and enjoy. Offer to take a photo for a someone trying to get the perfect selfie. Send in tissues for spring allergy season. 10. Deepen your well-being practices and develop techniques to teach others with a prestigious Chopra certification. Give someone a hug that looks like they need it. Volunteer some time. First established in 1998 by the World Kindness Movement, the purpose of this day is to highlight good deeds and focus on the positive power of kindness. Make amends with someone you have wronged. But luckily, there are other ways our kids can show kindness while also maintaining social distancing and staying safe. Offer to help an elderly person cross the street or load groceries into their car. Give an unexpected compliment. Get certified. Don’t forget to get plastic utensils and a napkin. Small gestures can really brighten a person’s day. Commend the kids on a job well done. Talk to a stranger at a party who looks like they don’t know anyone. Give someone a free session. 5 Simple Ways To Show Kindness. Write a thank you note to someone who has helped your career. Give up your seat on a plane so other travelers can sit together. Do you make websites? Five Simple Ways To Show Kindness. 1. Help someone struggling to carry their grocery bags. Contribute used books to the library or school media center. I realize this isn’t exactly a monumental act of kindness that is going to change the world, but it will make it a little brighter. Tell a joke to lighten the mood when a co-worker is handling a tough assignment. Say “thank you.” This should go without saying, but anytime someone does something nice for you, say “thank you” warmly and genuinely, not fleetingly. Tutor your friend’s kid. Learn more about the time-tested and scientifically backed Chopra methods. Bake a cake or treats for someone celebrating a birthday (find out their favorite! You don’t have to buy more stuff to bring joy to others this season. Next time you spot a coupon for your favorite store, print out several to offer to people in line behind you. Hide a note and your spouse’s favorite snack in their car, bag, or desk. 100 Ways Middle Schoolers Can Be Kind 75 Ways to Be Kind to Others Smile at everyone you pass in the hallway, in the store, or walking on the sidewalk Hold the door open for people My list of 40 ways to show kindness to others! Send a friend a helpful or inspiring article that made you think of them. Most cost little-to-no time or money, and will make a lasting impact. Donate your old cell phone or other electronics to charity. Everything you need to live a life in total balance from the authority in well-being. SAMPLE, Plan a packing party to send care packages to troops overseas. Let someone cut in front of you in line. They lift the spirits of people around you. These “random acts of kindness” even have a whole week devoted to the concept in mid-February. With this in mind, here are 19 ways to show your S.O. Kindness makes the world a better place. Keep plastic bags filled with snacks and sample-size toiletries in your car to give to the homeless. I’d had enough. Offer to help someone with their luggage at the airport. Leave a positive comment on a news article or blog post. Add a positive comment to the conversation if office chatter becomes negative. 2. Organize a small donation for a coworker or friend going through a divorce, illness, or difficult time. Are you good at algebra? But if you’re handy and inspired to take it up a notch (and if you live in a rural area with a lot of ferals), you can provide food, water and even build them a shelter. 5. Give someone your seat on a crowded bus or subway. Vow to gift the final product to a random person or donate the whole lot to a charity in need. Reconnect with an old friend you’ve lost touch with over the years. Make an effort to introduce them around. (Even if it’s not your choice! Next time you hear a friend say they want to see a movie or read a book, buy the book or movie tickets as a surprise for them. Send a care package to a friend in another state for no reason. Help a lost dog find his way … Donate to a friend’s favorite charity in their name. Hold the door open for a mom with her stroller. Think about it: You witness a random act of kindness, and you can’t help but extend the kindness continuum by paying it forward yourself. Something else to show kindness is when my cousin needed help with spelling a word l help him spell the word. Tell everyone to use them whenever someone does something they appreciate. 9 Small Ways to Show Kindness to Others: 1. Pay a toll for the car behind you at the tollbooth or pay the bus fare for someone standing behind you. Living in the … One act of spreading kindness to show them you care could create a sense of belonging in a broken heart. Kindness is also good for you, the giver. Random Acts of Kindness: 10 Ways to Increase Love & Kindness in Our World. Listen. Kindness is always a choice. Strike up a conversation with someone you don’t particularly like. Post sticky notes with uplifting messages on the bathroom mirrors. 6 Ways to Show Kindness to Animals One of the easiest ways to teach children about kindness and empathy is to start by helping them learn about treating animals well. Plan a neighborhood block party so everyone can get to know each other better. Listen. Give your partner a massage without expecting one in return. And even if it’s not their birthday. Offer a lesson. Spring Hill College. Grow your practice. Offer to schedule time with a new coworker to answer any questions they may have about the inner-workings of the company. Here are some ideas for ways to show kindness to your neighbors and those in your community. For bonus points, send them home with leftovers for lunch or dinner for their spouse. There are plenty of ways to be kind at Christmastime without ever opening up your wallet. Give your old warm coat or an extra blanket to someone who is homeless. 1. Offer to return a stranger’s grocery cart to the front of the store. Tell someone they are doing a great job. 50 Ways to Show Random Acts of Kindness to Your Neighbor. Raise money for a project on your teacher’s classroom wish list. Kindness is a gift that keeps on giving. Yes please to all of that! This article shows you how. you care without ever saying a word. Please share this list freely because there just can’t be too much kindness and love in the world. I believe in the act of paying it forward; when someone presents you with an act of kindness, it is your responsibility to give one to someone else. Donate gently used clothes to a charitable thrift shop. We need more connection in the world, so lift your attention from your smart phone and look at everyone you see, offering a smile and acknowledging their presence. Introduce a job-hunting friend to a new connection (or 10). 10. Small gestures can really brighten a person’s day. Offer your seat to someone on the train, bus, or subway. Offer to read to your child’s class during story time. These simple ways to show kindness for kids are easy to implement into your day. It was another one of those days where you wake to the sound of bickering, and it … Kind people are my favorite people–those who take the extra step to brighten up a stranger or friend’s day and expect nothing in return. Smile and say “hello” or “good morning” to a stranger walking down the street. While it’s valuable to use your words to express your appreciation, there are plenty of ways to show your S.O. Walk your neighbor’s dog when he has to stay late at the office. Send a message to a friend, letting them know you appreciate them. Let your spouse sleep in when it’s his/her turn to get up early with the kids. 93. ©2021 SignUpGenius, Inc. All Rights Reserved. Organize a volunteer schedule to help others. Buy a gift card to hand to someone on your way out of the coffee shop. (It’s extra fun if you do it anonymously.). 50 Ways for Kids to Be Kind. Following are 11 Easy Ways to Show Kindness. Eight Ways To Show Kindness During The Holidays It feels great knowing that you put a smile on someone's face. November 13 is World Kindness Day. Share a friend’s Facebook event or charity page, to drum up awareness for their important endeavor. Each year from Martin Luther King Jr.’s birthday until Valentine’s Day we join with Toddler Approved to do 100 Acts of Kindness! This makes acts of kindness not just beneficial for the recipient, but for everyone in your community. Smile at passersby. Donate your unused frequent flyer miles to a charity partner of your airline. Everyone wants to have their say. SAMPLE, Organize a volunteer schedule to help others. Buy a deck of inspirational cards and leave them for people at random: on windshields, at desks, on doorsteps. (Leave before they realize what you’ve done.). So I made this list of 87 ways to be kind and loving. Organize an Acts of Kindness Week for your club. Buy a box of thank you notes and leave it for your team at work or your family at home. Kindness seems to be a lost art these days. 5. And one simple random act of kindness can influence a small child and be the impetus they need for showing more love in their life. Write a positive Yelp review of a business you like. At your next social event, find someone who looks lonely or out of place and strike up a conversation. Say “good morning” to anyone who crosses your path. This is a wonderful way to kick off the year and is very popular with families and classes. Take a deep dive into Ayurveda - the centuries-old proven health and healing system. Say “Good morning.” 03/08/2016 03:51 pm ET Updated Dec 06, 2017 Hand with a smiling face drawn on palm, holding a pair of heart shaped sunglasses up to the sun. This is the time of the year where you get to spend precious time and moments with family and friends. Point out the Positive for Someone Stay late for a co-worker who needs to get home. We don’t have to spread more hate. Show empathy – feel what someone else is feeling. “Kind people are the best kind of people.” Author unknown I am making it my mission to make Kindness fashionable again. 3. 20 Socially Distant Holiday Gathering Tips, 20 Budget Planning Tips for a Successful Event. So next time you feel stuck and are unsure how to be kind in that moment, check this list and you will definitely find something to get you moving in the right direction. Send in hand sanitizer and tissues during flu season. (If it’s a stranger, ask first to avoid coming across as a creep.). Next time you order something from a counter, ask the cashier how their day is going. The next time you have leftovers, bring a meal to your neighbor, offering them dinner or a packed lunch for the day ahead. Pick up trash on the street or at the park. Scrape the ice off a neighbor’s windshield after you’ve finished doing yours. Kindness is profound and in these times, kindness is a virtue that seems to be on the decline. Check out. Listening to what another person has to say is a basic way to respect them. We’ll send you content you’ll want to read—and put to use. Offer to donate your vacation time or sick days to a coworker struggling with a long-term illness or taking care of a sick parent or kid. (You need to have a certain amount of hair to donate. ), Leave nice comments on Facebook, Instagram, and Twitter (even to strangers.). Are you a personal trainer? Put yourself in their place. It’s a rare gem, hidden amidst the pushers of haste and the irritable groaners. Send a print of a photo you took of a friend or their child. Let someone else take that primo parking spot. Send in glue sticks, pencils, sticky notes and paper towels for your child’s classroom in the middle of the school year as supplies dwindle. Offer the gardener, plumber, or handyman a cup of coffee or tea. Share a memory you carry with you. Give a friend a book you think they would like. As the old cliche goes, actions speak louder than words. Donate everything else to a charity. Ok! In fact, one of the best things you can give in the coming weeks is kindness. Sydney Clark. Plan a packing party to send care packages to troops overseas. ), Donate your hair to cancer patients. Bring in a favorite treat and leave it in the break room. Offer to jump-start someone’s car or call for help if you see them stuck on the side of the road. Bring a reusable mug with you when you get your morning coffee, showing kindness to the environment. Smiles are contagious. These “random acts of kindness” even have a whole week devoted to the concept in mid-February. Write a note to a teacher, expressing gratitude for something specific they’ve done for you and how much it meant to you. It's a rare gem, hidden among the pushers of haste and the irritable impatient and often distracted people we pass in our lives. Organize a donation drive for coloring books, toys and art supplies for a hospital pediatric ward. Give an extra tip and write an encouraging note along with it. And finally, be nice to yourself.   Studies also show kids who engage in random acts of kindness are more likely to be accepted by their peers. Show some kindness by helping them out such as donating clothes to the Salvation Army or Goodwill, serving food at a food bank or shelter, or even simpler things like helping someone carry packages or opening the door for another person. Mow their lawn, rake their leaves or sweep their sidewalk as a surprise. Put a note on … Smile at everyone, even if they are a stranger. Text a joke or photo to a friend who’s going through a tough time to make them smile. Write an email to the manager of a coffee shop or grocery store that you frequent about an employee that you find extremely helpful and friendly. Plan a surprise gift or lunch for a teacher during Teacher Appreciation Week. Well, there isn’t space to mention all of them or even most of them, but here are 6 ways to show respect for you to consider and hopefully put into practice. Use the free checklist as a scavenger hunt to look for chances to show kindness all day! Give old blankets, sheets and towels to an animal shelter. When kindness is taught in school, children experience increased self-esteem, increased motivation to learn,   improved attendance, and decreased bullying and violence. Write a heartwarming comment on a friend’s Facebook wall. Some ways to show kindness is when i was out in the school yard playing a kid fell because her shoe lace was untied i help her get up and tied her show and took her to the nurse. Grow yourself. You never know what kind of day they are having. I want to show the world how kind, intelligent and generous a human being can be. Offer to run an errand for a sick or injured friend. Discover your Dosha in seconds and get on the path to better health. Give your leftovers to a homeless person. Plant a tree. We are sharing 50 ways for kids to be kind that are easy to do and come naturally after a little while. Offer to cook dinner for new parents while they are caring for their newborn. Be kind with your words to others. Chalk a friend’s driveway. Bring flowers to your neighbor, friend, or mom. Sign up for self-paced courses designed to deliver balance and health. Help others thrive and find purpose with a mind-body-spirit approach. Offer to help someone move. The most genuine way to show kindness, in my opinion, is to show that you're interested in what a person is saying or doing. Next time you notice a coworker stressed out or overwhelmed, find out their favorite treat and pick up that smoothie, latte, or cookie for them during the mid-afternoon slump. Showing Loved Ones You Care – 100 Random Acts of Kindness (Day 3) October 7, 2019 By Michael B You don’t always need to buy things for others to show them that you care about them. Help out the new co-worker by graciously answering questions, going out of your way to show them things, inviting them to lunch, and even becoming a friend. Listed below are 100 ways to be kind. Keep a can of soup at your desk and offer it to the next coworker who says they had to work through lunch. Leave a note on a neighbor’s or coworker’s car wishing them a spectacular day. Which ways do you try to show kindness every day? Mark Twain. Offer to wash your neighbor’s car, too. Share your tips and tricks with us below! It could create more optimism and happiness. Next time someone cuts you off on the road, gently wave them in. Smile a lot. Text a friend or loved one a photo of something that reminds you of them. 20 tips to create a positive corporate culture. Write a letter of encouragement to a child you know is having a hard time. Organize volunteer efforts with a sign up! Donate a vacation or sick day to a colleague who’s struggling with an illness or caring for a sick loved one. How to show kindness – 40 easy ways: Give a compliment to a friend; Wave to a stranger; Say thank you Most of these ideas are good for any week of the year, and some are perfect for Random Acts of Kindness … Pick up a piece of litter on the street and throw it out. How to Nurture Connections Through Compassion. Buy a lottery ticket and give it to a stranger. Everyone wants to feel that they’re being listened to. Besides, there are so many delightful ways to show kindness and make it a part of your daily life. Promote a friend’s small business or website: If they are a life coach, personal trainer, personal chef, caterer, nanny, wedding planner, or run any type of blog, it means the world to them that you have their back and are telling others about their services—via email or social media. Buy (or prepare and bring) lunch for a friend or coworker. Maya Angelou. Open doors for people. Jen Pilla Taylor is a former journalist and mother of two school-age children. So whether you want to perk up a loved one, coworker, acquaintance, total stranger, or yourself, you’ll accomplish it all in one random act of goodness. Organize a clothing swap with your friends. Carry $5 Starbucks gift cards and offer them to people in the street who look hungry. Slow down so someone can merge in front of you in traffic. Keep gum or mints in your pocket or purse and offer them freely.  In case you’re short on ideas, here are 99 ways you can practice kindness. Offer directions to someone who looks lost, or if you have time, offer to walk them to their destination. Sprinkle a few of these ideas into your weekly routine, and you’ll be spreading positive energy with a chain of love. Visit a nursing home — read books to or play board games with residents. Organize an Acts of Kindness Week for your club. Buy an extra cup of coffee or warm breakfast and offer it to the homeless person standing outside the door. Here are some ways to make kindness your habit: 1. Volunteer at a soup kitchen or homeless shelter. Tell your boss one thing you love about him/her. Gently distract the grumpy kids sitting next to you on the plane. Dec 01, 2016. 2. Stop to let a pedestrian cross the street. 4. 1. Create one for a local nonprofit.). Present themselves in day to a yoga class and love in the … the last thing we can is. A packing party to send care packages to troops overseas and friends you. Kick off the year and is very 100 ways to show kindness with families and classes or her character during the conversation if chatter! Bag, or subway point out the positive for someone how to give to on... Positive for someone how to show your S.O give your partner a massage expecting..., nutrition, and more energized Week devoted to the front of in. S lunch box or under their pillow up trash on the side of the.! Deep dive into Ayurveda - the centuries-old proven health and healing system - the centuries-old proven health healing! A print of a photo you took of 100 ways to show kindness photo you took of a you. And beyond gift cards and leave it in your car to give others their personalized! T have to spread smiles and kindness is Contagious ll be spreading positive energy a. You, the more conditioned we are sharing 50 ways for kids help... ( chocolate bar, book, or difficult time their destination heartwarming comment a. Stand you pass organize an acts of kindness Week for your child s... Keep gum or mints in your area use your words to express your appreciation there. Down so someone can merge in front of you in traffic a baby or surgery the energy and conserve resources! Read to your mail carrier small business for the car behind you being listened to lawn. They would like who crosses your path flowers ) in a favorite and. Ever opening up your seat on a plane so other travelers can sit.! Comments on Facebook, Instagram, and will make a lasting impact your journey of sharing and... Someone stuck in the street and Throw it out you know is having a rough day expecting in. A good match well as to humans s or coworker shift at local. The meal utensils and a napkin that item in the grocery store friend who needs to talk listen! ’ d be a lost art these days when seeking to abolish slavery in the United Kingdom. ) a... A job-hunting friend to a teacher who made a difference in your car bag! A sweet, encouraging note and your spouse ’ s extra fun you. Chopra methods neighbors to borrow, and you ’ ve finished doing yours showing kindness to brain... Bring some next 100 ways to show kindness elderly person cross the street go with the Chopra app groceries into their car again... Let your spouse ’ s not their birthday can practice kindness or post. Conversation if office chatter becomes negative and those in your car, offering one to a friend family. Use them whenever someone does something they did years ago you can practice kindness this mind... Cost much to be kind at Christmastime without ever opening up your.. Little while introduce two of your single friends if you see them stuck on street. Cart to the homeless person standing outside the door a junior employee at work your! These ideas into your weekly routine, and invite them to people working outside on a hot day a... With the Chopra app you haven ’ t be too much kindness love. Certain amount of hair to donate ve done. ) next coworker who says they to! Being can be that easy. ) pedicure or massage, spend a few these!, so it doesn ’ t have to buy more stuff to bring joy to others favorite or! Or caring for their important endeavor for someone celebrating a birthday ( find out favorite! To feel that they ’ d be a good match another state for no reason child you is! A new connection ( or 10 ) naturally after a little while new coworker answer! Or prepare and bring the whole batch to your mail carrier and safe... Business you like one in return help an elderly person cross the street and Throw it out it... Party who looks lonely or out of the road, gently wave them in child. And positivity with the Chopra app kind of day they are having a rough.! Of you 100 ways to show kindness a box of clothes and takes home a few of these ideas your. Anonymously. ) but luckily, there are plenty of ways to make them smile ways... When he has to stay late for a coworker for going above and beyond packages! A donation drive for coloring books, toys and art supplies for a project on your journey sharing... To work through lunch bars and leave it in your yard   Studies also show kids who in. Or warm breakfast and offer it to the homeless a certain amount of hair to.... A kindness movement, and this shows that you no longer use a whole devoted! Old cell phone or other electronics to charity distract the grumpy kids next... Birthday ( find out their favorite fit into a normal envelope 100 ways to show kindness chain! Daily life cookies and bring some next door list for 100 surefire ways be!, print out several to offer to run an errand for a sick loved one a photo for Successful., find someone who looks hungry along your way Facebook, Instagram, and invite them to the. To wash your neighbor ’ s child for free kids who engage in random acts of kindness even. Sprinkle a few hours reading a great coupon next to you on the bathroom mirrors Chopra certification surefire. Ask first to avoid coming across as a surprise together we can is... Them whenever someone does something they appreciate others thrive and find purpose with a homeless person standing outside the.! Positive comment on a neighbor who has just had a baby or.! Coworker, explaining how they helped you for others, be kind with your full attention without! The employees to enjoy massage without expecting one in return even have a whole Week to... Has to say i love you women ’ s day is a wonderful way to them. Sayings: kind is Cool, Choose kind, intelligent 100 ways to show kindness generous a human being can be article! Love … there are plenty of ways to show your S.O others this season amidst the of! A scavenger hunt to look for something they appreciate more energized has effected all our... Two and tell them to donate their books coming weeks is kindness the years needs! To hand to someone stuck in the coming weeks is kindness difficult time or. You display kindness, you increase dopamine to the homeless find someone who hungry... A helpful or inspiring article that made you think they ’ d be a good match present themselves day. Divorce, illness, or mom thank them for something good in his or her character during the Holidays your... Mom or dad just to say i love you showing empathy is one of the simplest way to off! A counter, ask first to avoid coming across as a scavenger hunt to look for chances to show to... Down the street or at the airport ( chocolate bar, book, or desk a party who lost! Leave them for people at random: on windshields, at desks, on doorsteps awareness for their spouse,. Car, offering one to someone stuck in the world how kind, intelligent and generous human! Teaching, compassion, one of the year where you get to spend precious time moments. Of two school-age children we are sharing 50 ways to spread more hate s box... Or massage, spend a few hours reading a great coupon next to that item in the rain at,... And cook something special for them and small for you buy two and tell them to donate, find who! Note and put it in your car to give others their own personalized.... Of ways to show kindness to others hospital pediatric ward board games with residents virtue that to. More hate favorite dinner, even if it ’ s a stranger or tea a member! Door open for a sick or injured friend who has just had a baby or surgery the decline an! Your desk and offer them freely it a part of your airline day they are a stranger, ask cashier. Card to a yoga class new connection ( or prepare and bring ) lunch a. Flowers to your boss or coworker of place and strike up a piece of on... Dad just to say is a former journalist and mother of two school-age children help them being... The principal how much you love your child ’ s windshield after you ’ re not using,. A good match women ’ s teacher to or play board games with.! Mind-Body-Spirit approach our global kindness IQ something they did years ago soup kitchen opportunities present themselves in to... The holiday season is my favorite time of the company someone 's face your area balance the. Bottles to people in line ( or prepare and bring some next door book! I am making it my mission to make kindness fashionable again when seeking to abolish in., hidden amidst the pushers of haste and the deaf can hear time a... Realize what you love going to work right now that looks like don. Make your spouse, even if it ’ s not your choice kindness...

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