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If you want make this a vegan cream of broccoli, you can omit the milk and cheddar … It’s an easy soup to make and is ready in 1 hour. … Watch the easy video tutorial below and enjoy this homemade version of Panera Broccoli Cheddar Soup. Hi Rena, the soup looks awesome. Store your leftover broccoli cheddar soup in an airtight container and store in the freezer for up to 2-3 months. No need to go out to a well known bread company, this … Broccoli Cheddar soup is also good for up to 5 days in the fridge. Eating healthy doesn't have to be boring!Learn More... Privacy Policy  |  Terms  |  Accessibility, Tips, ideas & recipes to satisfy your sweet tooth. Let us know how it went in the comment section below! If you like Panera’s broccoli cheddar soup, this blows the pants off it. This creamy velvety soup is much better than Panera’s broccoli cheddar soup and can be made in under 30 … Transfer about half of the soup to a blender. Cover and cook for about 15 minutes, stirring occasionally. Allow to thaw in the fridge the night before and heat it back up in a pot on your stove or reheat in the microwave. If you're looking for even more ways to use up some broccoli? Also, use whole fat cheddar cheese. Frozen broccoli will likely be too mushy and watery! Swap the Butter for more olive oil, use vegetable broth, almond or cashew milk instead of regular milk, and finally use vegan cheddar cheese. Easy to make, filling, and perfect side dish recipe that everyone will enjoy. We are sp happy you enjoyed this soup. https://www.slenderkitchen.com/recipe/healthier-cheddar-broccoli-soup Heat olive oil and butter/ghee in a large skillet over medium-high heat. Maria, That’s awesome yo hear! Use a slotted spoon to remove about 1/3 of the broccoli pieces and set aside. Our healthy broccoli cheddar soup recipe has about 197 calories per serving. Love this soup! Add chicken broth and ... Stir in broccoli, carrots, and celery. In a large soup pot, melt butter. Note: if you’re using flour instead of arrowroot, then add the flour after the onions have cooked. Feel free to add some extra broccoli in there to sneak in some extra veggies! Working in batches, if needed, pour soup into a blender. Leave us a comment below and don’t forget to rate it. If you try a recipe and you like it, please use my hashtag #healthyfitnessmeals on INSTAGRAM for a chance to be featured! Consider adding 1 cup of heavy cream along with 1 cup of milk instead of 2 cups of milk. Stir in broccoli, and … Here are some other soup recipes that you might like. A healthier version of the classic broccoli cheddar soup lightened up with milk instead of cream and loaded with wholesome veggies. Season with salt and pepper and top with more cheddar. Healthy Broccoli Cheddar Soup is low calorie and made in 30 minutes with minimal ingredients. This hearty broccoli cheddar soup is loaded with mouthwatering flavors, yet uses everyday ingredients, and is ready in about 30 minutes! Is broccoli cheddar soup gluten-free? If making in advance, store in the fridge for up to 2 days. Try out our Beef and Broccoli Noodles! By Rena | Published on November 1, 2019 | Updated on November 28, 2019, Home » Main Courses » Healthy Broccoli Cheddar Soup. You’ve got healthy broccoli soup! You may be able to find the same content in another format, or you may be able to find more information, at their web site. The flavor of the broccoli is enhanced with onion and garlic. Add broccoli, and continue to simmer, uncovered, until broccoli is tender and bright green, about 5 to 6 minutes. Also, share it with your friends and family. Heat olive oil and butter/ghee in a large skillet over medium-high heat. It is my go to for broccoli cheddar soup. FOLLOW Healthy Fitness Meals on FACEBOOK | INSTAGRAM | PINTEREST | TWITTER for all of my latest blog posts and recipes. You get all of the stick your bones goodness you get from all the best comfort food and the e sharp, cheesy flavor from the cheddar while still getting a good dose of veggies. You can make instant pot broccoli cheddar soup or crockpot broccoli cheddar soup, all of the instructions are included below in the recipe … Drain vegetables in a colander and set aside. Whisk in flour and let cook 2 minutes. You may be able to find more information about this and similar content at piano.io, 20 Keto Steak Recipes That You'll Want Right Now. Whisk in flour and let cook 1 minute. Tips for Cheddar Broccoli Potato Soup. The results are rich, creamy and delicious, and so easy to make from scratch. Add in carrots, celery, and garlic and cook for an additional 3-4 minutes. Add onion and celery and cook until soft, 5 minutes. Lindsay Funston is a food editor who has more than 10 years experience tasting everything from pickles to bloody marys, writing about food trends, and creating easy recipes. If you don’t have cheddar… You can find this at health food stores. Thanks for the feedback. Meanwhile, slice off and discard the rough bottom ends of broccoli stalks. Bring to a boil over medium high heat and boil for 3 minutes. Slowly add milk and bring to a simmer, then stir in cheddar. Melt the butter in a large Dutch oven or pot over medium heat. Thanks for sharing. I have been following you for the last year on Instagram. Stir Cheddar cheese into vegetable mixture until cheese melts. In a large pot over medium heat, melt butter. If you love the broccoli cheddar soup at Panera then you will love this homemade Healthy Broccoli Cheddar Soup. Chop onion, carrot, celery, garlic in a chopper or mini food processor. A great vegetarian soup that’s also gluten free and can easily be made dairy free. Add onion and cook until soft, 5 minutes. In this healthy broccoli-cauliflower soup recipe, broccoli, cauliflower and baby spinach get blended into a smooth puree which gives the soup body and a bright green color. What is the serving size? About 8-10 minutes. This content is imported from {embed-name}. Broccoli Cheddar soup is super fast and easy to make and so delicious! Who doesn’t love a delicious bowl of hot, soup … Heat the oil in a large saucepan over medium heat. Perfect on a winter night, yet we crave it year round. 8oz reduced fat cheddar, shredded. In a small bowl, whisk flour and cold stock until well combined. I am here to help you prepare delicious, light, fresh meals that your whole family will love! Slowly add chicken broth and season with salt and pepper. It not only tastes better than the stuff that comes out of a can, but also tastes better than many of the higher carb homemade soup recipes out there. Add chopped vegetables and sauté on low heat until soft, about 5 minutes. Broccoli Cheese Soup is creamy and loaded with broccoli and a blend of 2 kinds of cheese to give this amazing flavor. Let simmer until vegetables are tender, 20 minutes. (butter is fine for keto version), Saute the onions until translucent, about, Add in broccoli, cayenne pepper, milk stock, and flour mixture, and simmer until veggies are tender and soup is creamy. Delish participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. How to Make Broccoli Cheddar Soup. Transfer about half of the soup to a blender. Made with milk instead of cream and loaded with Broccoli, carrots, and celery. it is about 6 servings. First, add butter, diced onion, chicken broth, broccoli, carrots, salt, pepper, and red pepper flakes to the pressure cooking pot. This is even better than the Panera version, and much more fresh! Gluten Free + Low Calorie. In a small bowl, whisk flour and cold stock until well combined. Cook your soup, blend it up, stir in the cheese.. and ta-da! https://www.food.com/recipe/panera-broccoli-cheese-soup-150384 Stir in broccoli and carrots. Broccoli cheddar soup calories may vary depending on what was added to it. Saute onions until translucent, about 5 minutes. Serve with baguette. Le Creuset Has A Ton Of Discounted Items Right Now, Viennetta Ice Cream Cakes Are Coming Back, 45 Healthy Snacks That'll Keep You Satisfied, Disney's Food & Wine Classic To Return This Fall. Secure lid on blender, … Serve with a crunchy whole-grain roll and a glass of winter ale. Instructions Place frozen broccoli florets and carrots in large pot, cover with water. Broccoli Cheddar Soup. Cheddar cheese melted on top adds a creamy finish to this quick appetizer soup recipe. This broccoli potato cheese soup won’t freeze well because of the dairy. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Stir in Cheddar cheese and season with sea salt and freshly ground black pepper to your taste. Made it? Not sure how to sneak in veggies into your kid’s diet? Once the oil is shimmering, stir in the onion and cook for about 4 minutes, until tender but not browned. We definitely got a violent shove into winter this year and it’s dang cold already, so you know I’m making eating soup, just like this broccoli cheddar soup recipe. Made from fresh broccoli, creamy cheddar cheese, and loaded with flavor, you will have a new favorite on your hands. Cream cheese and real cream thicken this soup without adding loads of carbs or diluting the flavor. Add the onion and cook until tender, … Based on your dietary needs there are different ways to thicken your broccoli cheddar soup: If you would like to make a vegan version of this Healthy Broccoli Cheddar Soup recipe you can swap a few of the ingredients to make it into a vegan soup. It was very good but little bit spicy…next time i will put 1/2 or 1/4 tsp of cayenne pepper!!! So, when I saw the leaves beginning to fall from the trees, I decided to whip up this creamy broccoli cheddar soup. White beans pureed into this broccoli soup make it extra creamy so you don't need heaps of cheese to do the job. Add broccoli, carrots and chicken meat. Hi, I’m Rena! Add flour, salt … Blend until smooth, then stir the mixture back into the pot. How to Store and Freeze Broccoli Cheddar Soup Leftovers of this soup will last in the fridge for about five days and reheat well in the microwave or over low heat on the … Is there anything more hearty, cheesy and perfect than Broccoli Cheddar soup? Add broccoli stalks and potato pieces to pot and stir to coat in butter. Rich, creamy comfort food! For serving, we love to dip in some homemade garlic bread, but if you haven't had enough broccoli and cheese we definitely recommend this broccoli cheesy bread. Healthy Broccoli Cheddar Soup Recipe- a healthier version of the classic broccoli and cheddar soup. Broccoli Cheddar Soup, a delicious, creamy & cheesy soup, perfect for cold winter nights. Lock the lid in place, making sure to select “Sealing” on the valve. About, Add some flour- about 2 tablespoons mixed in with either milk or cold water, blended soup – blend a bit of your soup and add it back in. Certainly, try to add a little less cayenne pepper if you found it spicy. Check them out: Remember to subscribe to my NEWSLETTER for free and receive all my new recipes delivered right to your inbox! Steps. Add the broccoli, broth and beans; increase the heat to high and bring to a boil, then reduce the heat to medium-low. (This step is optional, … Thanks, Once hot, add oil, onions and garlic and saute for 3 – 5 minutes until soft. If you have any leftovers (and we don't think you will), you can store them in an airtight container in the fridge for 3 to 4 days or in the freezer for up to 6 months. Quick, easy broccoli cheddar soup recipe, homemade with simple ingredients in one pot on stovetop in 30 minutes. This delicious and easy to make creamy broccoli cheddar soup that is jam-packed with flavor and perfect on those cold winter days. If you make this Healthy Broccoli Cheddar Soup please let us know if you liked it. Making this creamy broccoli cheddar soup is quite easy. To make a keto version of this easy broccoli cheddar soup, use butter or ghee instead of olive oil, skip the flour and use arrowroot powder or just blend some of the soup to give a thick consistency. In a stockpot, melt butter over medium heat. Most of them will fall between 175 calories to 450 calories per serving/bowl. I kept the soup vegetarian by using low-sodium vegetable stock rather than chicken stock, and made it healthier by using fat-free half-and-half. Bring to a boil and reduce heat to low. Serving broccoli soup in bread bowls is a real treat. Pour in 5 cups water, add 1 … Something that some of you may already understand is that by ingesting the right foods can have a huge effect on your health. Healthy broccoli cheddar soup packed with carrots, broccoli, garlic, and cheese. Enjoy! Bring to a boil and reduce heat to low. Let us show you how. A touch of Worcestershire sauce and a bit of mustard r… This is right up my alley!! In order to have a creamy semi thick soup, such as this one, there needs to be a thickener, which is called a roux. The freshly chopped broccoli florets hold up better when cooked and have better flavor and texture in the soup. Yum! Use a vegetable peeler to … Add in broccoli, cayenne pepper, milk stock, and flour mixture, and simmer until veggies are tender and soup is creamy. Cook onion in butter until softened. This Low-Carb Broccoli Cheddar Soup recipe uses real, wholesome ingredients. Curling up on the couch with a steaming bowl of soup is one of the best ways to warm up on a crisp autumn day. Set a Dutch oven pot on medium heat. Try adding them to the soup. Thanks Pam. Before you jump to Broccoli Cheddar Soup recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Also Healthy. This soup may look like it takes hours to cook, but with a few shortcuts, this can be on the table in under 45 minutes. This recipe is comforting food at its best for this cold weather that’s looming. This recipe for broccoli cheddar soup is not gluten free, because the thickening agent in this broccoli cheddar soup recipe is all-purpose flour. This ingredient shopping module is created and maintained by a third party, and imported onto this page. Season with salt and pepper to taste. You may be able to find more information about this and similar content on their web site. It is very filling and so delicious that one bowl won’t be enough. In a large pot over medium heat, melt butter. Blend until smooth, then stir the mixture back into the … To slim this cream of broccoli soup down I use the vegetables to thicken it, keeping it thick before I puree it, then add a little sour cream and cheddar. Is not gluten free, because the thickening agent in this broccoli soup. This and similar content on their web site onions and garlic also, share it with friends. With salt and pepper pour soup into a blender friends and family freshly. And discard the rough bottom ends of broccoli stalks and potato pieces to and. More cheddar and recipes ” on the valve boil and reduce heat to.... 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