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Okay so I gave blood over 48 hrs ago. That night I went home and slept. Plasma or platelet donations have much shorter intervals, but whole blood is 56 days. After an automated double red cell collection, you must wait 112 days before donating again. Though most of donors will be feel fine after donating. 1 0. Join Yahoo Answers and get 100 points today. Hi guys! If you feel tired, try drinking more water. Try drinking 5 or 6,8 oz glasses of water for a few days then see how you feel. I normally get 7-8, and I'm perfectly fine with that. I normally never feel sleep deprived. How long until an average person under 65 with no health issues can get the vaccine? I donated blood two days ago, and I'm still feeling very tired, lightheaded, etc. I've slept 12 hours for the past two nights. It takes me a little longer to recover after the RBC/platelet donations than it does for just red cells, but it's only the difference between walking out of there with a bounce in my step and feeling … No, it is not normal. Today I felt better but when I tried to work out I felt very weak I gave blood last week (not my first time) - I felt okay, a little bit drained afterwards, but the next day at work I felt weak. So I donated blood a week ago. The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. You must wait at least seven days after donating platelets before donating whole blood. Is there something medically wrong with me? Just right good fortune and that is first-rate you donated. Plasma is a component in blood, and donating it can help others combat serious illnesses. Stay in a lying down position or sit for half an hour or until you feel better. On the first day of giving blood I was positively out of it. I would have only a small meal afterwards and avoid anything sugary ! The only real difference between the two donations was that I didn't eat before this one, but I ate immediately after, which is what the nurse recommended. The only time I fainted from donating blood used to be going to a workout middle the next day and then going into the steam room, and after I obtained out into the dressing room, I handed out. I've been having chest pain, and I can't stand up or walk for long periods of time without feeling terribly exhausted or having trouble breathing. Can i still have sex with a bowl obstruction? I would not have tried to work out only 2 days after. I am under a small deficit most days but I still don't have as much energy when I exercise compared to eating at maintenance. It is necessary to drink plenty of fluid and to take rest. I normally get 7-8, and I'm perfectly fine with that. Get answers by asking now. Feeling unwell after giving blood? Plasma is a component of your blood. Theres no doubt that donating blood can do a lot of good: Donating just one pint of blood can save more than one persons life, according to the American Red Cross. I've slept 12 hours for the past two nights. Here are the ten best foods you can eat after blood donation. Why is it legal for a health insurance bureaucrat to? Side Effects After Donating Blood. This was my second time donating. After donating blood, you should eat foods that are rich in iron, vitamins and other nutrients. Dems unveil bill for child payments up to $3,600, Brady led and the Bucs followed all the way. 1. Short-term impact on the body when donating blood In the days after a donation, red cells are replaced at an astounding rate. If bleeding recurs, sit down, raise your arm and press on the area where the blood is coming from for at … I guess it takes a little longer for me to feel fully recovered after donating and I think I will cut back to 3 times/yr max. The first time, I felt perfectly fine the next day. Avoid … There aren’t any lasting side effects, but you may temporarily: Need to hydrate. I was perfectly fine during the donation. A small number of people will have these effect. To donate plasma, blood is drawn from … I donated blood two days ago, and I'm still feeling very tired, lightheaded, etc. Drink lots of water or other noncaffeinated liquids the day before, of and after your plasma donation. I've slept 12 hours for the past two nights. An even smaller number may actually faint. There is a need to take care of one's body system to ensure that it replenishes nutrients and the blood cells. If you can, put your head between your knees for a moment. Why am I feeling weaker after 3 days of donating blood ? Drink a variety of liquids and when you wouldn't have so much strength do not do some thing strenous. Press question mark to learn the rest of the keyboard shortcuts. I normally never feel sleep deprived. Still have questions? The first time, I felt perfectly fine the next day. Orange Juice Some people experience dizziness or lightheadedness after donating blood. Dr. Gurmukh Singh answered 49 years experience Pathology Uncommonly, these side effects will … It needn’t be water all the time. I simplest had it occur as soon as and there used to be just some bruising which of direction will go away. 3vials blood draw today, blood sugar drpped to 53, dr gve me juice/cookies; left after 15 min, still feel light-headed, tired, "off".normal one hr lter? You sound like you have symptoms of Anemia and you may possibly be dehydrated. About 36,000 pints of blood are needed every day in the United States, and 6.8 million people donate a year. You must wait at least seven days after donating blood before you can donate platelets. I didn't vomit or pass out or anything. Before they took my blood, my pulse was 112 (they got it down to 94, but norm for me is usually 100 - 116) and now it's back up to 100 - 115. I normally never feel sleep deprived. edit actually you need the Hb's for both times you donated ! I donated blood two days ago, and I'm still feeling very tired, lightheaded, etc. Read more advice about bruising after donation. Dehydration is one of the most common causes of post-donation fatigue. Your blood volume will be down for a while, and your level of hemoglobin is also down. It’s recommended that you drink about 11-15 cups of water in the 24 hours before and after donating blood. Hi, I had blood drawn for tests a week and a half ago. Unable to walk without fear of faiting, woozy, and just over all dizzy I was definitely not at my best. "This short form worked as well as or better than longer questionnaires and allowed us topredict who would most likely become dizzy, weak or nauseated from donating blood," France said. Low Red Blood counts(anemia) can be caused by dehydration. A small minority of the population will feel faint after a blood draw — this can include feeling light-headed, dizzy, hot, sweaty, or nauseous. In the U.S. You can give while blood every 56 days, platelets every 28 days, plasma every 28 days and double whole blood every 112 days. If you feel fatigue and about to faint you should immediately lie down and rest. I've donated about 8 gallons over time. This loss of fluids can lead to blood pressure drops which ultimately result in fainting or dizzy spells. Send thanks to the doctor 90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. This is because the lower volume of blood in the body leads to a temporary reduction in blood pressure. ? You might be anemic for some reason. Why will we be free to pick our lips when we go back to our pre-covid lives again even though that may gross some people out a little? There are several types of blood donation, which help meet different medical needs. Edit: I forgot to mention that I'm a 17 y/o male, Edit2: It's now been 3 days and I'm not feeling much better. If you feel faint (light headed or dizzy, hot, sweating, trembling, shaky or nauseous) lie down immediately, rest until you feel better and drink plenty of fluid. But I'm so tired, is that normal? After I donate blood, I feel better if I take certain steps: Drink lots more water than usual. If you feel faint or tired, lie down immediately, rest until you feel better and drink plenty of fluid. There are certain donors who will experience other side effects like increased sweating, paleness of the body, extreme cold feeling, fatigue and nausea. New comments cannot be posted and votes cannot be cast, Health, a place to discuss health news and the coronavirus (COVID-19) outbreak, Looks like you're using new Reddit on an old browser. Last week I started to have a dull pain when I straightened out my arm and it hasn't gone away and now I have a slight tingling feeling down my entire arm. I am a Leukemia patient and deal with anemia every day. I normally get 7-8, and I'm perfectly fine with that. This was my second time donating. Even though this can be an unpleasant experience, it’s nothing to be worried about and the staff at your clinic or hospital will be well prepared to deal with cases like this. I felt really wigged out last night after donating - light headed, woozy and weak. Avoid alcoholic beverages the day of and after your donation. Blood donation is a voluntary procedure that can help save the lives of others. I normally never feel sleep deprived. Do you need 8 hours of sleep or spend 8 hours in bed? But feeling fatigue is uncommon for donors. Go and take a brisk walk. Drink more non-alcoholic beverages for 24-48 hours after you donate blood. I volunteer at a hospital, and ideally, I'd like to feel better before I go tomorrow. Ask question + … I've slept 12 hours for the past two nights. Get your answers by asking now. its quite important to have an idea of what your iron level was ! The first time, I felt perfectly fine the next day. If you aren't sure, it was most likely a whole blood donation, in which case you should be feeling back to yourself after about 24-48 hours. Even drinking all of that water and other fluids doesn't help me much but try it. In a few days you will have to be excellent. Chiefs owe injured girl more than 'prayers', Kevin O'Leary: Stop 'sending everybody free money', Mahomes's mom dogs refs in playful tweet to Gisele, 200 missing, feared dead after glacier collapse, Paris Hilton testifies about alleged school abuse, Brady reaches out to Chiefs star over altercation, How Rhode Island stumbled in its vaccine rollout. I donated blood 3 days ago, and I'm still feeling very tired, lightheaded, etc. But blood donation isnt without its disadvantages. What worries me even more is that many people report feeling ravenous at least for several days after donating blood if not weeks. Generally these side effects will happen immediately after the blood donation. Any bruising is usually harmless and will disappear over time. It is normal to feel a little bit tired after donating blood because there's less circulation of blood to the brain. It does help me feel better and also makes it easier to take blood from me. It is normal to feel a little bit tired after donating blood because there’s less circulation of blood to the brain. So I'm afraid that I'll feel completely drained for a long time after donating. Also, when I donated, they had a REALY hard time getting blood out of me. Best foods to eat after blood donation. I'm not sure. That could make a difference how you feel. Why is the American health care system so racist ? What would cause a person to get motion sickness? Should you count calories when trying to lose weight? Last time I donated in May, I felt tired after working out for about a week after donating. Each donor is given a mini physical examination, but there are still some minor side effects that could occur. All I know is that it was good enough for me to be able to donate. So, the lesson is listen to your body and take it easy at least for the first 2-3 days after donating. can you find out what your Hb was ? Be sure to sit down right away, even on the ground. After donating blood, it is essential to follow the post-donation guidelines which include the requirement to stay away from any alcoholic beverages for at least 12 hours after the donation of blood. I suspect you feel weak because of anxiety. Bone marrow has received the message that overall oxygen levels are lower (due to the loss of red cells) and has increased the output of stem cells, which eventually become either red cells, white cells, or platelets. would doctors normally hold a patient's hand if the patient is nervous, or is touching patients off the table. "Edit2: It's now been 3 days and I'm not feeling much better". If you are still feeling weak 36 hours after donating blood, you will need to be strategic about hydration, nutrition, and rest. I normally get 7-8, and I'm perfectly fine with that. I was barely able to give enough to donate. This one time I wasn't thinking and gave blood after doing a blood test and was menstruating and I felt awful for a few hours after the donation, even though I was at my fattest. Thes… If you were anaemic, they wouldn't have taken your blood. The first time, I felt perfectly fine the next day. This was my second time donating. Donating plasma is mostly a safe process, but there can be side effects. You can donate platelets once in a seven-day period and up to 24 times a year. Drink extra fluids for the next day or two. (I'm O- and have a platelet count of 350,000-ish, so the donation center loves me.) A large part of the blood that you’re donating is water. It's very rare that there's a unhealthy needle prick. I normally get 7-8, and I'm perfectly fine with that. If you feel that you are getting weak, then to avoid fainting: do exercises using your muscles: cross your legs, tense your muscles all over your body or your gluteal muscles – this will keep blood pressure from dropping; You must wait at least seven days after donating platelets before donating whole blood. They shouldn't take enough that you actually weak or anything, and they check your iron levels to make sure you won't miss it. Then the next day I woke up and felt okay. I dont feel like I have any energy most of the time. When can I start running  after foot and ankle fracture? And I'm still REALY tired. This was my second time donating. I wasn't in any pain when the blood was drawn or immediately after. If you feel faint after you donate, notify the nurse immediately. Try drinking 5 or 6 ,8 oz glasses of water for a few days then see how you feel. How long will it take for me to feel normal, and what can I do to speed up the process? If not, call your nearby blood middle situation or the American red pass. Lie down if necessary. Still have questions? You sound like you have symptoms of Anemia and you may possibly be dehydrated. it's actually fairly normal to feel like you do a day or so afterwards, I really allow for three or four days of taking it easy after donating ! I was under extreme watch for at least three hours afterward. What to Do If You Feel Faint After Donating Blood. Rich in iron, vitamins and other fluids does n't help me much but try.. In the 24 hours before and after your plasma donation a need to hydrate may, I 'd to... It easier to take blood from me. health issues can get the vaccine fluids does n't me... A large part of the keyboard shortcuts hospital, and I 'm perfectly with. Non-Alcoholic beverages for 24-48 hours after you donate, notify the nurse.. Better if I take certain steps: drink lots of water in the 24 hours and. 65 with no health issues can get the vaccine but try it the lower of! 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