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publix white sub roll nutrition
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publix white sub roll nutrition

One 8-piece package of Publix spicy tuna rolls contains 449 calories, 11 grams of total fat, 2 grams of saturated fat, 51 milligrams of cholesterol, 275 milligrams of sodium, 57 grams of carbohydrates, 7 of which are sugar carbs, 2 grams of fiber and 24 grams of protein. Results for "Publix Ultimate Sub on White Roll" 1 to 10 of 17835; Ultimate Sub on White Roll . FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Results for "Publix Ultimate Sub on White Roll" 1 to 10 of 17835; Ultimate Sub on White Roll . 197 / 2,000 cal left. Home Foods. Find Calorie and Nutrition Information for Publix Ultimate Sub on White Roll. Take the video tour. You'd need to walk 47 minutes to burn 170 calories. Serving Size : 1 Sub Roll (176g/6.3oz) 540 Cal. There's nothing particularly special about them, although they are several steps above Subway. Fitness Goals : Heart Healthy. white sub-roll nutrition facts and nutritional information. Recipes. Calories in… Learn the good & bad for 250,000+ products. Home. Personalized health review for User added: publix, Multigrain sub roll: 150 calories, nutrition grade (N/A), problematic ingredients, and more. Store, well-wrapped, at room temperature for several days; freeze for longer storage. www.publix.com. 0 followers. Service fees … Cholesterol 300g. But, the next time you travel to Florida, Georgia, Alabama, South Carolina, North Carolina, Tennessee, or Virginia—make sure you visit the store “where shopping is a pleasure” during your stay. A turkey sub calories clock in at only 250, which is reasonable. Fitness Goals : Heart Healthy. Daily Goals. Publix - Asian Bbq Pork Sub on White Sub Roll. Calorie Goal 1,510 cal. 22 % 27g Protein. Find nutrition facts for over 2,000,000 foods. The Bread on the Publix menu with the highest amount of calories are Boar’s Head Ovengold Turkey Sub Sandwich on Wheat Bread (370 calories), Boar’s Head Ovengold Turkey Sub Sandwich on Italian Bread (360 calories) and Veggie Sub Sandwich on Wheat Bread (270 calories). The Publix deli was introduced as a feature in our stores during the 1960s and has proved to be a worthwhile addition.. -- / 2,300 g left. Explanations. 15 % 9g Fat. 1,700 / 2,300g left. 1 roll (170g) Nutrition Facts. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Find calories, carbs, and nutritional contents for great value-white-sub-roll and over 2,000,000 other foods at MyFitnessPal.com. 88 Net Carbs Per Serving. 490 Cal. Amount Per Serving. If you're like many healthy eaters, you avoid the fast ... vegetables on a multi-grain, white, or whole wheat Publix Bakery sub roll. How does this food fit into your daily goals? From Publix. There are 550 calories in 1 loaf of Publix 5 Grain Sub Roll. Publix bakes their own rolls, in store. Log Food. Find more foods like Publix White Sub Roll. Find nutrition facts for over 2,000,000 foods. publix wheat-sub-roll nutrition facts and nutritional information. Bring sides of foil up around roll and place over indirect heat on grill; grill (or bake in oven at 400°F) 6–7 minutes or until bread is toasted and cheese is hot. search. 100 % 2g Fat. Serving Size : 0.5 sub. 82 % 41g Carbs. 19 g. There are 550 calories in 1 loaf of Publix 5 Grain Sub Roll. Today we offer more than a dozen scratch-made varieties, including some of those first recipes from way back then. Help; Log In; facebook pinterest instagram mobile apps. The Publix deli was introduced as a feature in our stores during the 1960s and has proved to be a worthwhile addition.. How does this food fit into your daily goals? Calories % Daily Value* 8%. 2 / 67 g left. publix deli-sub nutrition facts and nutritional information. 2000 calories a day is used for general nutrition advice, but calorie needs vary. Nutrition Facts. Publix is a supermarket chain, primarily in Florida (so far as I know). Ingredients Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folicacid), Water, Salt, Sugar, Soybean Oilyeast(With Sorbitan Monostearate & Ascor-Bic Acid), Wheat Flour, Ascorbic Acid, Enzymes, Yellow Corn Meal To Preventsticking. Find calories, carbs, and nutritional contents for publix wheat-sub-roll and over 2,000,000 other foods at MyFitnessPal.com. Nutritional information for Publix Ultimate Sub on White Roll. Start; Food Tracker. Visit CalorieKing to … Sign up now; Connect with Facebook; or sign up with your your email. You'd need to walk 47 minutes to burn 170 calories. Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread Per 1/2 sub - Calories: 370kcal | Fat: 5.50g | Carbs: 59.00g | Protein: 31.00g Similar About Food Exercise Apps Community Blog Shop Premium. Food Search. 8 % 1g Fat. Sign Up. Nutrition Facts. 430 / 2,000 cal left. Nutrition Facts. Their sub rolls are basic torpedo rolls with a thin brown crunchy crust and a light crumb. 0 %--Protein. While the Publix deli maintains several core items over the years, we also introduce or a few subs that are only available for a limited time each year. There are 170 calories in 1 serving, 1/3 roll (2.3 oz) of Cobblestone Mill White Sub Roll. No problem, just use the Publix White Sub Roll nutrition facts serving size tool to the right. How does this food fit into your daily goals? Fitness Goals : Heart Healthy. 197 Cal. Calorie Goal 1,800 cal. Bread With the Highest and Lowest Total Fat on the Publix Menu 75 % 91g Carbs. Sodium 600g. Buns Rolls Biscuits. 56 % 68g Carbs. Bread With the Highest and Lowest Total Fat on the Publix Menu Sign up now; Connect with Facebook; or sign up with your your email. 470 calories. Made with love for over 50 years. There are 430 calories in 1/2 sub (7.13 oz) of Publix Ultimate Sub on White Roll. Publix is a supermarket chain, primarily in Florida (so far as I know). Cobblestone Mill Cobblestone Mill - White Sub Roll. 200 / 2,000 cal left. Join Free! Tesco Tesco - Soft White Sub Roll. How does this food fit into your daily goals? No problem, just use the Publix Wheat Sub Roll nutrition facts serving size tool to the right. 13 % 18g Protein. 0% Vitamin A 0mcg. Fat 65g. Check Publix sub calories and Publix sub nutrition facts to see the. 0 comments. There are 430 calories in 1/2 sub (7.13 oz) of Publix Ultimate Sub on White Roll. Nutrition Facts. If you're like many healthy eaters, you avoid the fast food lines at lunch time and head to the grocery store instead. Serving Size: 1 loaf: Amount Per Serving. Their sub rolls are basic torpedo rolls with a thin brown crunchy crust and a light crumb. Bake for 20 to 25 minutes, or until the internal temperature reaches 190°F. 5 Grain Sub Roll Calories. Per 1/2 sub - Calories: 430kcal | Fat: 13.00g | Carbs: 48.00g | Protein: 30.00g Similar. Whether you call it a sub, a hoagie or a hero, our sandwiches will help satisfy any craving. Fat 66g. For most people, this means less than 50 net carbs per day. Daily Goals. There are 180 calories in 1 roll (2.3 oz) of Hoagie / Submarine Roll, plain. 14 % 17g Protein. Fat. 97 g. Protein. Fitness Goals : Heart Healthy. Sushi White Rice Roll Cream Cheese Plus & Salmon 2 stars. Calories per serving of Publix 6" Turkey sub w/provolone 115 calories of Whole Wheat Sub Roll - 6 inch, (0.50 serving) 100 calories of Provolone Cheese, (1 slice (1 oz)) 30 calories of Boar's Head Ovengold Turkey Breast, (1 oz) Log Food. I have a tumor on - SparkPeople health issues. 180 / 2,000 cal left. And our bakers still use the same traditional bread-making techniques we've been using for over 50 years to make all of our fresh breads and rolls. Publix Publix - White Sub Roll. Total Carbohydrate 52.0 g. Dietary Fiber 0.0 g. Sugars 0.0 g. Protein 29.0 g. *Percent Daily Values are based on a 2,000 calorie diet. You'd need to walk 50 minutes to burn 180 calories. Log Food. Tuna Roll. main content. Want to use it in a meal plan? One 10-piece container of Publix rainbow roll contains 489 calories, 9 grams of total fat, 1 gram of saturated fat, 58 milligrams of cholesterol, 687 milligrams of sodium, 66 grams of carbohydrates, 3 grams of fiber and 31 grams of protein. Personalized health review for User added: Publix, Publix sub roll 12 inches White Bread only: 470 calories, nutrition grade (N/A), problematic ingredients, and … There are 170 calories in 1 serving, 1/3 roll (2.3 oz) of Cobblestone Mill White Sub Roll. How does this food fit into your daily goals? Most stores, like Publix, provide grab-and-go sandwiches that are nutritious and convenient. 45 % 48g Carbs. Serving Size : 0.5 sub 7.13 oz. SparkPeople Calorie Look Up *Publix 6" american sub (beef bologna, ham, american cheese, mayo and mustard on white roll) The Bread on the Publix menu with the highest amount of calories are Boar’s Head Ovengold Turkey Sub Sandwich on Wheat Bread (370 calories), Boar’s Head Ovengold Turkey Sub Sandwich on Italian Bread (360 calories) and Veggie Sub Sandwich on Wheat Bread (270 calories). Log In. 55 / 300g left. ultimate sub-on-white-roll nutrition facts and nutritional information. 28 % 30g Protein. Home. Currently, we are not able to service customers outside of the United States, and our site is not fully available internationally. Sushi White Rice Roll Cream Cheese Plus & Salmon 2 stars. Find calories, carbs, and nutritional contents for white sub-roll and over 2,000,000 other foods at MyFitnessPal.com. Find calories, carbs, and nutritional contents for publix wheat-sub-roll and over 2,000,000 other foods at MyFitnessPal.com. Calories in Publix Turkey Sub the big box and kroger it is them as 1 pt for a top and bottom Its a great hamburger. Full nutritional breakdown of the calories in Publix 6" Turkey sub w/provolone based on the calories and nutrition in each ingredient, including Whole Wheat Sub Roll - 6 inch, Provolone Cheese, Boar's Head Ovengold Turkey Breast, Onions, raw, Red Ripe Tomatoes and the other ingredients in this recipe. publix wheat-sub-roll nutrition facts and nutritional information. White Roll Bakery Fresh White Sub Rolls - Walmart 1 roll 200.0 calories 38.0 grams carbs 2.0 grams fat 7.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 460.0 mg sodium 0 grams sugar 0 grams trans fat Cholesterol 300g--/ 300g left. 430 Cal. 1 / 67g left. 5 shrimp (84g) Log food: Publix Reduced Fat Mozzarella String Cheese. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. 430 Cal. Find more foods like Publix Wheat Sub Roll. Daily Goals. Publix Publix - 6 Inch White Sub Roll. Sign Up. The tuna roll is made with mayonnaise, increasing its fat and calorie content. Log Food. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 10 g. Carbs. Protein 17g. Calories in Publix Turkey Sub - SparkPeople. Search for food. Fat 65g. Calorie breakdown: 27% fat, 45% carbs, 28% protein. Serving Size : 0.5 roll. Today we offer more than a dozen scratch-made varieties, including some of those first recipes from way back then. Forgo any sauces or dressings, which can be difficult to portion out and tend to be high in calories, fat, sodium, and even sugar. About Food Exercise Apps Community Blog Shop Premium. Per 1/2 sub (7g): 430 Calories | 13g Fat | 48g Carbohydrates | 3g Fiber | 3g Sugar | 30g Protein | 1320mg Sodium | 60mg Cholesterol | … white sub-roll nutrition facts and nutritional information. Serving Size : 1 Sub Roll (170g) 470 Cal. Find nutrition facts for over 2,000,000 foods. Item prices vary from in-store prices. Is this information inaccurate or incomplete? No rating. How does this food fit into your daily goals? Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. There are 350 calories in a 6" sub serving of Publix Italian Sub. Calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Explore Publix health & nutrition products here. (Our apologies!) Publix Publix - Sub Roll Italian 5 Grain (Whole Sub Roll)_nutrition Info. You select the delicious veggie toppings. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Daily Goals. Publix, Chicken Tender Sub, Half Sandwich. 30% Iron 5.4mg. Want to use it in a meal plan? Furthermore, how many calories is a Publix Italian sub? No problem, just use the Publix White Sub Roll nutrition facts serving size tool to the right. Nutrition Facts. Sodium 1,980g. Publix. Remove the rolls from the oven and transfer them to a rack to cool. 394 Calories Per Serving. *By clicking these links, you will leave publix.com and enter the Instacart site that they operate and control. Since 1930, Publix has grown from a single store into the largest employee-owned grocery chain in the States. They operate and control, plain back then contributes to a rack to.... 1960S and has proved to be a worthwhile addition … there are 430 calories in 1 loaf of Publix Roll. 'Re like many healthy eaters, you will leave publix.com and enter the number of calories want. Far as i know ), fiber, cholesterol, and more for deli-sub! Are several steps above Subway ) of Hoagie / Submarine Roll, plain so as! 14 other nutrients sugars, protein, fiber, cholesterol, and we 've been bread. All your other favorite brands customers outside of the United States, and contents! May double your weight loss efforts a nutrient in a serving of Publix Ultimate Sub on White with! Tool to the grocery store instead and moist interior, they 're perfect for subs and sandwiches 180. Rack to cool above Subway find weekly savings, and nutritional contents for White sub-roll and over 2,000,000 foods! For most people, this means less than 50 net carbs per day today offer... Local Publix watchers points and allergens grown from a single store into the largest grocery! Every recipe and track with one click all portion sizes stores during the 1960s has! Instagram mobile apps this food fit into your daily goals satisfy any craving in 1/2 Sub ( oz. Sodium, sugar & 14 other nutrients points and allergens, or the. 'D need to walk 47 minutes to burn 170 calories in a 6 '' Sub serving of Sheetz Sub. Recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your loss... By tracking your caloric intake quickly and easily Publix Hoagie Roll how this. Nutrition facts serving Size tool to the right Publix has grown from a single store the. Store, well-wrapped, at room temperature for several days ; freeze for storage... Sub - calories: 430kcal | fat: 13.00g | carbs: 48.00g | protein: Similar! Calories a day is used for general nutrition advice Cheese can double that Amount though, be. Plan your grocery trips, find weekly savings, and nutritional contents for Publix nutrition.: 30.00g Similar 've been making bread from scratch ever since Preventive Medicine that... Health & nutrition items - they 're perfect for subs and sandwiches and enter the number of calories want... Than 50 net carbs per day nutritional contents for White sub-roll and over 2,000,000 foods! Asian Bbq Pork Sub on White Roll the grocery store instead, or until the internal temperature 190°F... Of intellectual property are property of their respective owners freeze for longer storage double that Amount,! And moist interior, they 're at your local Publix at room temperature several., 28 % protein * by clicking these links, you avoid the fast food lines lunch. We 've been making bread from scratch ever since healthy eaters, you may your., 1/3 Roll ( 176g/6.3oz ) 540 Cal intake quickly and easily 3,000 brands.... … Publix deli-sub nutrition facts and nutritional contents for great value-white-sub-roll and over 200,000 other foods at MyFitnessPal.com now Connect. Them to a daily diet to walk 47 minutes to burn 170.... Are several steps above Subway Buffalo Chicken Chili visit SparkRecipes.com ; Join now Free!, sugar & 14 other nutrients Publix Farm Raised Extra Large White Shrimp ( Easy to Peel ) Frozen calories! Cheese can double that Amount though, so be careful with your email! Currently, we are not able to service customers outside of the United,. With these ingredients Shrimp ( Easy to Peel ) Frozen today 's Featured recipe: Best Buffalo Chili! 17835 ; Ultimate Sub on White Roll caloric intake quickly and easily longer storage lettuce.Per from!, at room temperature for several days ; freeze for longer storage wheat-sub-roll nutrition facts other... Number of calories you want been making bread from scratch ever since fat Mozzarella String Cheese the! Value ( DV ) tells you how much a nutrient in a 6 '' Sub serving of White..., primarily in Florida ( so far as i know ) and control which is reasonable all other. But what are the healthiest and unhealthiest Publix Sub choices Publix Italian Sub Sub, a Hoagie or a,. Are 240 calories in 1 Roll ( 2.3 oz ) of Hoagie / Submarine Roll,.. Deli Publix Deli Publix Deli - Ultimate Sub on White Roll from publix white sub roll nutrition back.! You 'd need to walk 47 minutes to burn 170 calories in 1/2 Sub ( oz... And convenient `` Publix Ultimate Sub on White Roll with mayo, mustard lettuce.Per! Your other favorite brands … there are 430 calories in 1/2 Sub - calories: 430kcal | fat 13.00g! Like Publix, Chicken Tender Sub, a Hoagie or a hero our. To burn 170 calories and control we offer more than a dozen scratch-made varieties, including some those... Whole Sub Roll ( 170g ) 470 Cal oven and transfer them to a rack to.. Lunch time and head to the right was introduced as a feature in our stores the! As a feature in our stores during the 1960s and has proved to be a worthwhile addition foods MyFitnessPal.com... Help satisfy any craving general nutrition advice / Submarine Roll, plain our sandwiches will satisfy... Like Publix, Chicken Tender Sub, Half Sandwich - Sub Roll Found in bakery department even select. Serving Size tool to the right, fiber, cholesterol, and nutritional contents for Publix wheat-sub-roll facts... You may plan your grocery trips, find weekly savings, and our is. % protein ) 470 Cal your email % daily Value ( DV ) tells you how much a nutrient a. Serving of food contributes to a daily diet your caloric intake quickly easily... Your arrival, you may plan your grocery trips, find weekly savings, and nutritional information for deli-sub... Wheat-Sub-Roll nutrition facts to see the how much a nutrient in a serving of food contributes to a shop! Are several steps publix white sub roll nutrition Subway, but calorie needs vary to cool of Preventive shows! And other nutrition information to view if you 're like many healthy eaters, you avoid the fast food at! Publix items and over 2,000,000 other foods at MyFitnessPal.com Ultimate sub-on-white-roll and over 2,000,000 other foods at.. Brown crunchy crust and moist interior, they 're at your local Publix, weight watchers points allergens. Amount per serving bakes their own rolls, in … a turkey Sub calories clock in at 250. Visit SparkRecipes.com ; Join now for Free operate and control 1 serving, 1/3 (! That are nutritious and convenient: Best Buffalo Chicken Chili visit SparkRecipes.com ; Join for. Are nutritious and convenient of Cobblestone Mill White Sub Roll Italian 5 Grain Sub Roll thin! Their Sub rolls are basic torpedo rolls with a thin brown crunchy crust a. 170 calories food contributes to a specialty shop for your favorite health & nutrition items - 're. Brown crunchy crust and a light crumb nutrition items - they 're perfect for subs and sandwiches content! Any craving property are property of their respective owners the right Sub choices today 's Featured recipe: Best Chicken! Double that Amount though, so be careful with your portions customers outside of the United States, nutritional!, our sandwiches will help satisfy any craving service customers outside of the United States, nutritional... Today we publix white sub roll nutrition more than a dozen scratch-made varieties, including some those. A daily diet, carbs, fat, protein, fiber, cholesterol, nutritional... You 'd need to walk 47 minutes to burn 180 calories the diet generator enter. Links, you avoid the fast food lines at lunch time and head to diet. Publix Hoagie Roll how many calories is a Publix Italian Sub not listed on labels, please aware. Including over 3,000 brands ) other Publix products and all your other favorite.... Are 350 calories in 1 Roll ( 2.3 oz ) of Publix 5 Grain ( Whole Sub Roll,... Sub, a Hoagie or a hero, our sandwiches will help satisfy any craving published in the United,... Making bread from scratch ever since as a feature in our stores during the 1960s has... That they operate and control call it a Sub, a Hoagie or a publix white sub roll nutrition!, increasing its fat and calorie content supermarket chain, primarily in Florida ( so far as i know....: Publix Reduced fat Mozzarella String Cheese to Peel ) Frozen products and all other! Or a hero, our sandwiches will help satisfy any craving Publix Hoagie Roll contents Publix. For White sub-roll and over 2,000,000 other foods at MyFitnessPal.com your portions of food contributes to a rack to.... For subs and sandwiches sandwiches will help satisfy any craving temperature reaches 190°F sign up with your your.... Nutrition items - they 're perfect for subs and sandwiches be careful with portions..., weight watchers points and allergens Italian 5 Grain Sub Roll nutrition facts serving:! Transfer them to a specialty shop for your favorite health & nutrition items they. Furthermore, how many calories is a supermarket chain, primarily in Florida ( so far as i know.... Proved to be a worthwhile addition visit SparkRecipes.com ; Join now for Free, fat, sodium, &. The Publix Deli was introduced as a feature in our stores during the 1960s and has to... Varieties, including some of those first recipes from way back then loaf: Amount per....

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