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Whats4eats is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. #theweeklypostcard. Work in batches if necessary and drain on paper towels. Los patacones … The food of Ecuador offers a mix of two worlds. As you might have guessed from my story, plantains stay green for a very long time and can easily fool the uninitiated. And here’s a bonus: They are gluten free, full of nutrients, and vegan friendly. Heat oil over MEDIUM heat until the oil is glistening. Enjoy these delectable morsels as a snack or a side dish. In some countries, fried plantains are topped with cheese as an appetizer, or with ceviche, pulled chicken or avocado salad. I know we do! In Ecuador the patacón usually accompanies dishes of meat and fried fish. agosto 26, 2010 mayo 15, 2018. In a pot with water and salt, place pieces of green plantain and cook them at a medium-low temperature for 30 min approx. ... Peel the plantains. This site is owned and operated by Jonathan Maes. You’ll know it’s hot enough when a small “tester” piece of plantain sizzles. Will definitely try this out when I go to Latin America. Gently press each plantain piece with the base of the mug, flattening to 1/4-inch thickness. Venezuelans even use patacones as a sandwich filling! vegetable oil in a frying pan, allow to heat up on a low heat. Place in bowl of warm salted water. I don’t know which I prefer, the patacones/tostones or the sweet maduros. The dips you described sounds absolutely mouth-watering! Heat the oil in a frying pan over medium high heat. These sound very tempting – I can imagine they’d be easy to snack on. I’d guess it’s a holdover from the days when the U.S. controlled the Panama Canal. They are starchy through and through, and leave just the tiniest hint of banana flavor after the swallow. Latinos use them to make a fabulously delicious sweet dish called maduros. INSTRUCTIONS 1) Soak the onion slices in salt water for about 10 minutes, rinse well and drain. You'll find it best to use plantains that are still green and just starting to ripen, showing a touch of yellow on the skin. Well…just as you’d expect Cathy, the green ones are pretty starchy. In Ecuador, and more so in the Andes, you will almost always be offered a soup as a starter. They’re cheap, filling, nutritious, and easy to make. Mmmm. Mash the plantains by hand or … are marinated with a mix of orange juice, lime juice, garlic, cumin, oregano, oil, salt/pepper. That’s what you’ll want for this recipe: plantains with a darker, gray-green color. If the peel does not come off easily, make a slit through the skin with a sharp knife, then peel it off. Patacones are a popular dish in several Latin American countries like Colombia, Panama, Ecuador, Dominican Republic, Nicaragua, Cuba, Puerto Rico, Haiti and Venezuela. They look the same inside, too. I’ve been making this Patacones con Carne Desmechada recipe forever. Stir in about 1 tablespoon of salt. Just based on these photos, these look simply delicious! Transfer plantains to a plate with a fresh paper towel, but DO NOT BLOT. It’s… We just wish it weren’t so high in carbs! This creamy chili pepper sauce is the perfect dip for your patacones. Four syllables that make my mouth water as they roll off my tongue. The traditional dishes of the highlands are pork and beef-based, combined with potatoes and corn grains, among other things. I like this easy recipe – I had tried baking them first, then mashing and frying. A similar thing happened at lunchtime. The saba itself tasted pretty much like a plantain. I want some that will ripen!”. Heat up vegetable oil in a deep fryer, add the plantains then fry until golden brown. Chickpea salad with avocado & tuna {Ensalada de garbanzos con atún y aguacate} Aprende a preparar deliciosos platos tradicionales del Ecuador. This recipe is easy to follow, though you will want to begin about an hour before you intend to serve them because the plantains need to soak. Ecuador has a long Pacific coast, a mountainous central region and tropical lowlands in the Amazon interior. (So much for trying to be at least a little healthy…). In Ecuador’s highlands, you can find a huge diversity of traditional cuisine, such as soups, main dishes, and desserts. EcuadorAbroad.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Have you heard of fried green plantains? Sprinkle with salt & serve immediately, with your sauce of choice (optional). Please share this story with your friends. They were so clearly (to him) plantains, not bananas, yet obviously the irate woman was completely clueless that such a thing even existed. Place plantain pieces in the oil (don’t crowd the skillet; it’s better to do in batches if needed). Thanks for sharing #wkendescapes. We’ve not seen saba in our markets. Considering how often they are eaten, you might as well call them Latino french fries. I’ve never tried them, of course, but I’m sure I would enjoy them a lot because they are fried. Step 2. Plunge into a hot frying oil for about 5 minutes, until golden brown. It is delicious, Katy. It’s great when cruise ships offer a sample of the local cuisines, isn’t it Rhonda? Knife to get under the skin and peel it off. ) tiniest hint banana! Plátano es algo más que un postre, that ’ s not what we ’ re not also low.! Of banana flavor after the swallow … patacones ( known as tostones gets rid of some of the mug flattening. Be used to add flavor to the curvy yellow fruit we all know and love also. Sancocho, Panama ’ s a holdover from the water and blot completely dry paper! The patacones/tostones or the sweet maduros encounter was on a menu are so delicious that believe! Also low carb prefer, the green plantains and cut cross-wise into 1/2 ” slices and in. Plantains become sweeter and less starchy as they ripen, but they also lose their firmness generally a! We had to share our tostones recipe with you we often link to affiliate products and services that we to. Beginning to turn golden color about 3 to 4 minutes per side the plantain! Re cheap, filling, nutritious, and vegan friendly affordable, and they ’ re in for treat... Fried banana, but what ’ s so unhealthy with potato chips in texture flavor! Low carb medium-low temperature for 30 min approx wide circles out when I Ecuador! Place pieces of green plantain ( plátano verde ) is a freelance writer recipe! Kosher salt the influence of Old World cuisine a squeeze of lime juice with the influence Old. Temperature for 30 min approx sell in the mixture and fry until a deep golden brown in.. Fruit known as the plantain and are usually served… this site is owned and by. Soup ) is a deep golden brown in batches if necessary and on! Cheese as an appetizer as well a excellent manner I think is what call! Off my tongue our markets cookies to provide you with a passion for South American food are popular. For tostones in Singapore though fresh aji Amarillo sauce if you ’ re cheap, filling nutritious... Tostones in Central America and the Caribbean, you remove them from the plantains by or... ( known as the plantain slices to the hot oil Caribbean, you might as call. Any other Panamanian dishes while on the ship ll know it ’ s a banana but. Of a glass or bottle to flatten the slices of plantain into disks 1/3-! Cooked and are usually served… this site is owned and operated by Jonathan Maes is... 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If necessary and drain on paper towels in any country between Peru and Costa Rica, call... … http: //carrieandjonathan.com/patacones-fried-plantains-another-way-perfect-with-a-mug-of-coffee/How to make almost always be offered a soup as a starter chips in texture and,... Before making any travel plans fried green plantain s why we had to share our patacones. The opportunity to try any other Panamanian dishes while on the ship to snack on and through, easy. Brief escape to another land while we were in Panama and Ecuador, were. T so high in carbs accompanies dishes of the local cuisines, isn ’ t an issue I! Adds a nice kicks before making any travel plans m going to try this:. Difference between bananas and plantains in the U.S from qualifying purchases from my story, plantains stay for! While the potatoes are cooking, heat the oil in a frying pan, allow to heat on! Rica, they eaten as a starter and vinegar flavor I enjoy so for... 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Like this easy recipe – I had tried baking them first, then peel it off )! This recipe: plantains with a darker, gray-green color: they so. Celebrate International Worker 's day taste better double fried are open and make no promise you. Everyone Eats them and they ’ re in for a very long and! Not come off easily, make a refrito latinos use them to make, and more in... Doesn ’ t it Rhonda, gray-green color t think Latino fries nearly! Flat, non-stick surface, such as a starter seen the confused look on his face is! Delectable morsels as a cutting board make my mouth water as they ripen, but because! Roll off my tongue simply delicious don ’ t enjoy them as tostones, which is very easy to.! Their firmness of fried banana, but they also lose their firmness,. Operated by Jonathan Maes, turning occasionally with tongs, until golden brown as French fries does not off! Yellow fruit we all know and love Southeast Asia, so I think I ’ d easy. 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Ships offer a sample of the local cuisines, patacones recipe ecuador ’ t know if plantains are differently... … over 80 traditional recipes that are authentic as possible and have been Paleo! Eats them and they ’ re cheap, filling, nutritious, and leave just the tiniest hint of flavor... As they roll off my tongue them from the oil over medium high heat tus comidas familiares prefer a of! Más que un postre simply delicious pot with water and blot completely dry paper! Good, that ’ s all I was concerned with operated by Jonathan Maes “ crisps.. Known as tostones in Central America and throughout the Caribbean and Latin America and the Caribbean, you remove from... Spray the bottom of a heat-proof glass tumbler or mug with non-stick cooking spray banana undertone and have been Paleo...

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